Alison Rogers Counselling
A place to pause, talk things through, and find a way forward.
Whether you’re navigating stress, relationship tension, or parenting challenges, I’m here to help you take the next step with clarity and care. Sessions are warm, grounded, and tailored to what you need right now.
Support options
Find the support that fits
Whether you’re navigating stress, relationship tension, or parenting challenges, I’m here to help you take the next step with clarity and care. Sessions are warm, grounded, and tailored to what you need right now. Explore Services
Individual counselling
Support for stress, anxiety, life transitions, and feeling stuck.
Couples counselling
A steady space to work through conflict, communication, and reconnection.
Parenting support
Practical tools and support for safer, calmer connection at home.
Pre-marriage sessions
Sessions to build strong foundations before you get married.
What to expect
What it’s like working with Alison
Sessions are a place to slow things down, name what’s happening, and work out what needs to change. We’ll look at patterns, relationships, and the stories you’re carrying, then build practical steps you can actually use between sessions.
Steady and supportive
Understanding and non-judgemental
Tailored to you
Book a session
A simple way to get started
You can book a session online anytime. Choose the session type, pick a time that suits you, and you’ll receive a confirmation email with the next steps.
Hi, I’m Alison
I’m Alison Rogers, a counsellor based in Adelaide. I work with individuals, couples, and parents who want support that feels calm, grounded, and practical. We’ll take things at your pace, and focus on what matters most right now.
Common questions
Frequently Asked Questions
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You can book sessions for individual support, couples counselling, parenting support, and pre-marriage sessions. If you’re not sure what fits, start with the closest option and we’ll tailor it from there.
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Yes. Online sessions are available, and they work well for many people. If you prefer in-person, you can choose that when booking (if available).
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We’ll talk through what’s bringing you in, what you’d like to be different, and what support would feel most helpful. There’s no pressure to have it all figured out.
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Session lengths vary depending on what you book. You’ll see the options clearly during the online booking process.
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That’s totally fine. You can reschedule using your booking confirmation email. If you’re unsure, you can also get in touch directly.
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Absolutely. You can send a message via the contact page and I’ll help you work out the best next step.